Totem Bird of the Week - 'Kestrel'

Kestrel is the Totem Bird of the Week for Monday 7th to Sunday 13th February 2022. It's totem medicine is that of 'CONTROL OF SPEED & MOVEMENT' and relates to coordinating the speed & actions of thoughts with a balance between the heart and the mind. 

This means being primed to make the right decision; at the right time, and having the patience to wait for the opportune moment, to put plans into action.