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Thursday, 7 June 2018

Once revered as an exclusive royal delicacy, the pistachio nut is now being recognized as a great healing food

Natural News: Legend has it that the Queen of Sheba, made infamous by her wealth and association to King Solomon, declared pistachios a delicacy exclusive for royal consumption.

Modern research indicates the ancient monarch may have had it right, with numerous studies touting this nut’s healing properties and many health benefits.

The pistachio’s small size belies its hefty nutritional content. It contains high levels of B vitamins, namely thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), and pyridoxine (B6). These nutrients help your body convert the food you eat into energy. It is also rich in vitamins A, C, and E that help keep your cells more>>>...