Focusing Our Energy

Daily Om: As modern life makes a wealth of information and opportunities available to us, we may find ourselves torn between a wide variety of interests and projects. Our excitement may entice us to try all of them at once, but doing so only diffuses our energy, leaving us unable to fully experience any of them. Like an electrical socket with too many things plugged into it, we may be in danger of overheating and burning out.

But if we can choose one thing at a time to focus all of our attention upon, we can make the most of our life-force energy, engaging ourselves fully in the moment so that it can nurture us in return.

Our attention can be pulled in many directions, not only in our own lives, but by advertising, media, and the hustle and bustle of our surroundings. But when we take the time to listen to our inner guidance and focus our thoughts on the goals that resonate the most strongly within us, the rest of the world will fade away...read more>>>...