In certain public environments such as graduation ceremonies, work conventions, or even weddings, it may be important to remain open-hearted and able to connect, while still preventing our individual systems from depletion or overwhelm. In these situations, rather than putting a barrier between ourselves and the world around us, we can fill our energy fields from the inside out. In doing this, we become so filled with our own personal energy that no room is left for outside influences or discordant energy to enter in and affect us.
When you need to connect with people on a one-to-one basis, separate from the bustling environment around you, here is a visualization technique you might try. You can start in the morning and repeat any time as needed....read more>>>...
