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Tuesday 28 May 2019

Feeling Empty: 5 Ways to Heal Your Inner Void

Big Brother is really watching. As I was preparing this article an advert popped up to 'discover your IQ'. Whatever!

[Wake Up World]: Your hectic day has finally lulled to a stop.

There’s nothing left to do. There’s nothing more to say. Now you have time to relax. But instead, the silence descends upon you with oppressive force. You feel suffocated underneath the weight of this momentary, but seemingly eternal, nothingness.

Suddenly that old feeling returns … the feeling of desolation, the feeling of a gaping inner hole inside. Your insides ache under the gnawing pressure of this profound vacuum. How can feeling empty be so terribly painful?

As the feeling intensifies, so does your desire to seek relief. No matter what it takes, you just have to suppress this emptiness a little longer. It seems too hard, too endless to bear such hollowness.

So you reach for a cigarette, your phone, the fridge, the bottle, the remote control, or the next sexual conquest, all in an attempt to escape your old, dark friend: emptiness...read more>>>...