The research examined how people recover from acute stress. Investigators compared recovery while participants listened to relaxing music versus a calming natural sound, and used functional MRI to track brain activity during the recovery period, the report stated.
According to the report, music produced a greater improvement in positive mood and a faster return of heart rate and nervous system arousal to normal levels. The findings were described as an examination of whether music has a specific effect on stress recovery or whether any pleasant, calming sound works similarly....<<<Read More>>>...
