These feelings come in many forms, from strange images or snippets of information to recurring dreams and feelings that rise up seemingly without a reason. Whatever shape they come in, and no matter how scary they seem, these messengers bring the information we need in order to grow.
When we are tired of pushing something down, or trying to run away from it, a good first step is to write down what we think we are avoiding. Often this turns out to be only the surface of the issue or a symbol of something else. Expressing ourselves fully on paper is a safe way to begin exploring the murky territory of the unconscious...read more>>>...
