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Saturday 22 June 2013

Compassion in Action: The Rule to an Expanded Consciousness and More Happiness

Waking Times: Compassion can be defined as concern for others. It doesn’t eliminate the self, but it makes the self a part of the whole instead of the separate, isolated, suffering being ruled by ego alone. As Bob Marley so eloquently and simply put it, when we reach out to others, we can feel ‘one love, one heart.’ Literally, compassion means ‘to suffer together.’ It sounds almost futile, but the irony is that this togetherness is what brings us out of our funk! Compassion may, in fact, serve as a greater evolutionary impetus to compel us to act. How can we make changes if we don’t feel someone else’s pain as our own? 

Usually when we face obstacles we tend to shrink. We become so small that our focus becomes relegated to just our needs, our wants, our lack or problem. The interesting thing is that at any one moment, someone else is feeling the same pains, for a different reason, and the only way to truly get the mind out of its own little, contracted space is to help someone else with their problems. It is a way to instantly widen our view and give the very thing we need for ourselves – love, empathy, concern, understanding. Ironically, it is when we give these things away, that our own problems seem to lessen, and in giving what we desire for ourselves, we create a feedback loop which expertly, perfectly, gives us back exactly what we gave....read more>>>...