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| Ashness Bridge copyright Matthew James |
Daily OM: In times past, the bare-limbed trees, long nights, and biting chill of winter signified to all that the time had come to slow down. Humanity emulated the animals, retreating into cozy dwellings where they sustained themselves on foods harvested late in autumn and passed the time in peaceful reflection. Today, most people proceed ruddy-cheeked through winter's frosts, ignoring the profound effects cold weather has on their bodies and their minds. Yet the beauty and significance of wintertime cannot be so easily overlooked. As the temperature plummets, leaving the air crisp and the landscape bare, we tend to crave warmth and relish rich foods. The presence of loved ones seems more comforting when blustery winds rattle window panes and we feel compelled to conserve our energy by engaging in only the most soothing of activities.
Though your daily schedule may remain more or less the same no matter what time of year it is, you will find in winter many opportunities to honor the way in which you are impacted by this most magical of seasons. At first glance, the world may seem desolate during the coldest months
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