Natural News: Superfoods, by definition, are food items that are packed with compounds (such as fibre, antioxidants, or fatty acids) that are considered beneficial to human health. A lot of foods fit the bill, of course, but none quite as perfect as spirulina (Arthrospira platensis). It’s called the “miracle of the sea,” and for good reason:
It’s a rich source of protein, calcium, iron, and potassium, as well as vitamins A, B, and D. It’s a go-to food for those looking to lose weight, thanks to its ability to naturally suppress the appetite....read more>>>...
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